Deep tissue massage is best for focusing on those specific areas giving you ongoing issues. I will use slow, accurate strokes that focus pressure on your muscles and
tendons. One of the noted health benefits of deep tissue massage is the relief of chronic muscle
pain by increasing the flow of blood through through the body.
This can aid in removing inflammation that results in pain, and relieving stress which can have a
positive effect on your blood pressure. Some of the ongoing noted benefits of this therapy
include: relief of tension and headaches, ease up of muscle strains and body posture.