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Swedish

Swedish

Are you looking for a massage to relax and energise you?
The common Swedish massage involves a soft gentle approach, with long strokes, kneading and circular movements on the outer layers of both muscles and joints. One of the key benefits of this therapy is that it can relieve muscle tension and furthermore, aid in the post injury phase. There are four types of strokes associated with the Swedish massage including; Effeurage, Friction, Petrissage and Tapotement.
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Deep tissue

Deep tissue

Deep tissue massage is best for focusing on those specific areas giving you ongoing issues. I will use slow, accurate strokes that focus pressure on your muscles and tendons. One of the noted health benefits of deep tissue massage is the relief of chronic muscle pain by increasing the flow of blood through through the body.
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Sports

Sports

Sports massage uses a variety of methods to help athletes in training before, during, or after sports sessions and events. Our aim is to increase your flexibility and help prevent potential injuries that could come as a result of poor form. Alternatively, this can be used to aid muscle strains and post healing after an injury.
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Mother To Be

Mother to be

During pregnancy, the body can go through major changes which can be very stressful. Pregnancy massages can help with the changes by improving mood, relieving muscle or joint pain and eliminating stress and headaches. I can provide bespoke designed massage pillows, getting you into a comfortable position for this type of massage.
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Thai massage

Thai massage

During a Thai massage, I use my body to move the client into a number of positions to compress the muscles, isolate the joints, and apply to the acupressure points.
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Thai Foot Reflexology

Thai foot reflexology

Reflexology is a branch of massage that focuses solely on feet. Your Reflexologist stretches and moves the feet, applying pressure on reflex areas that correspond to specific organs and other parts of the body.
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Lomi Lomi

Lomi lomi
( Females only )

Traditionally this massage comes from Hawaii, using elements of breathing and dance alongside massage with oil to bring relief to the body. I use nut oils to promote health benefits to the body, and revive the natural energy levels lost through stress and tension. The technique used is soft and continuous allowing the flow of strokes to relax the client freeing them of trapped tension.
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Reiki

Reiki

Reiki massage comes traditionally from Japan and is an alternative health practice that involves the use of energy to stimulate the natural healing abilities of the patient's body. There is very little to no physical contact involved. The technique requires the hands to lightly touch / hover just above you, emitting energy during the course of the treatment.
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Table thai

Table thai

Table thai massage is an adaptation of the Traditional Thai massage which is now performed on a sofa or bed as opposed to the floor. The technique uses all parts of the hands, forearms, knees and feet to compress and apply acupressure to the points alongside stretching. This can help to increase the length of restricted muscles and restore the natural state / posture of the clients body. This treatment is more suited to those who want to undertake deeper pressure and longer stretches
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Herbal compress massage

Herbal compress massage

Thai herbal compress massage traditionally comes from Thailand. It is used to restore energy levels for the mind and body as well as relieve the client from pain. The technique used includes compresses, heated packets of herbs, spices and other aromatic ingredients, applied to the body. The Thai herbal compress improves mood and physical state, restores natural body posture and improves blood circulation and pressure.
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Beauty Wax

Beauty wax

Waxing reduces hair growth when performed every few weeks. While shaving only skims the hair at the skins surface, waxing removes it out by the root. When it then grows back, the hair is softer and finer. Waxing can help to take away the stress of shaving on a daily basis. This technique means the more you wax, the less hair grows back. We cater for both men / women and our service can be provided only in our Therapy Room, not mobile.
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